A التداول دفتر اليوميات turns experience into improvement. Without one, شما repeat the same mistakes; with one, every صفقة — win or lose — becomes data شما can learn from.
What to record
For each صفقة log: the setup and why شما took it, entry, stop and target, مركز size, the result in R, and — most importantly — whether شما followed your plan. The emotional state and any rule شما broke matter as much as the numbers.
Process over outcome
Grade yourself on execution, not just profit. A losing صفقة taken correctly is a good صفقة; a winning صفقة taken by breaking your rules is a bad صفقة that will cost شما later. Rewarding good process is how شما build a durable edge.
The تقييم loop
هفتگی, تقييم your دفتر اليوميات for patterns: which setups work, which time of day hurts شما, which rule شما keep breaking. Change rules deliberately based on this evidence. This loop — صفقة, record, تقييم, adjust — is how amateurs become professionals.
Key takeaways
- Log setup, levels, size, result in R, and whether شما followed the plan.
- Grade execution, not outcome — a disciplined loss beats a reckless win.
- تقييم هفتگی for patterns and adjust rules by evidence, not impulse.